Let’s help you feel grounded and at peace again.

Living a life where you feel like you can’t ever turn off, or feeling like “rested” may never describe you again doesn’t have to be your norm. A life filled with purpose and safety can be yours again.

We can get there together.

Hi, my name is Raven Campbell! I help girls and women who feel weighed down by the effects of trauma, PTSD, or complex trauma reclaim a sense of safety, self-trust, and confidence. Many of my clients come to me feeling stuck in survival mode: exhausted from overthinking, struggling to feel safe in their own bodies, and unsure how to move forward. Together, we work toward creating a life where you feel grounded, resilient, and at peace.

Trauma changes the way we see ourselves and the world, and it can feel like no one truly understands what you’re going through. I believe there’s no such thing as a one-size-fits-all healing journey. Your story, your pain, and your strengths are unique, and your healing should be too. I meet you exactly where you are, and together, we take it step by step so you can feel empowered to move through life with confidence and clarity.

We’ll begin by understanding the roots of your pain, including the beliefs, experiences, and patterns that keep you feeling stuck or unsafe. From there, we’ll work together to process and release what’s been holding you back, while building practical skills to manage triggers, regulate emotions, and strengthen your self-worth. My goal is for you to not only heal from the past, but to feel free to live fully in the present.